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The Saboteurs are “Fight or Flight” Responses

The Saboteurs are “Fight or Flight” Responses

by Merlijn Sluis | Jan 29, 2025 | Psychology

In the previous article, we explored the Positive Intelligence framework, and how our saboteurs are the negative mental patterns that hijack our thoughts and emotions, leading to unnecessary suffering. We compared these saboteurs to the second arrow of Buddha’s...
A Sequel on A Tale of Two Arrows: Saboteurs and the Mind’s Role in Suffering

A Sequel on A Tale of Two Arrows: Saboteurs and the Mind’s Role in Suffering

by Merlijn Sluis | Jan 29, 2025 | Buddhism, Psychology

In the previous article, “A Tale of Two Arrows: Understanding Dukkha through Buddha’s Allegory”, we explored Buddha’s allegory of the two arrows, where the first arrow represents life’s inevitable pain and the second arrow symbolizes the unnecessary suffering we...
A Tale of Two Arrows: Understanding “Dukkha” through Buddha’s Allegory

A Tale of Two Arrows: Understanding “Dukkha” through Buddha’s Allegory

by Merlijn Sluis | Jan 29, 2025 | Buddhism, Psychology

Think back to the hilarious scene from Ace Ventura: When Nature Calls, where Ace is struck by not one, but two spears—one in each leg. His over-the-top reaction of screaming and hopping around in agony is both comical and relatable. While it’s meant to make us laugh,...
Courage: The Practical Form of Being True to Existence

Courage: The Practical Form of Being True to Existence

by Merlijn Sluis | Jan 29, 2025 | Leadership, Psychology

Courage is often portrayed as grand acts of bravery—running into a burning building, standing up against injustice, or facing overwhelming odds with fearless resolve. But courage is more than these dramatic moments. At its core, courage is the practical form of being...
Life is a Six-Piece Orchestra [2]: When You Can’t Think!

Life is a Six-Piece Orchestra [2]: When You Can’t Think!

by Merlijn Sluis | Jan 29, 2025 | Psychology

Imagine sitting in that same concert hall, the orchestra ready to perform. This time, though, instead of the trumpet taking centre stage, another instrument—the violin, perhaps, or the bass—begins to play with such intensity that it drowns out the trumpet altogether....
Life is a Six-Piece Orchestra: When You Can’t Feel!

Life is a Six-Piece Orchestra: When You Can’t Feel!

by Merlijn Sluis | Jan 29, 2025 | Psychology

Imagine yourself sitting in a big concert hall, lights dimming as the audience is turning quiet. On stage, there are six musicians, each with their unique instrument, each ready to play their part in harmony. But as the performance begins, you notice something...
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